Dr. Angela Unveils the Hidden Triggers Behind Hair Loss

In a captivating segment on 3Music TV’s Big Conversation, Dr. Angela shed light on the intriguing connection between stress and alopecia. Stress, often misunderstood as merely emotional strain, was redefined as any factor that disrupts the body’s normal physiological or mental balance.

This revelation highlighted how diverse stressors—ranging from childbirth and surgery to dietary deficiencies—can trigger conditions like telogen effluvium, a temporary form of hair loss.

Dr. Angela emphasized that telogen effluvium typically resolves within 1-6 months once the stressor is removed, but chronic cases may require extended management. Interestingly, not all responses to stress are uniform. For instance, while some individuals experience significant hair loss postpartum, others report rapid hair growth during pregnancy due to varying hormonal responses and individual thresholds.

The discussion also touched on how dietary interventions could alleviate hair loss, with foods rich in biotin, vitamin E, and protein playing pivotal roles. Dr. Angela suggested incorporating egg yolks, vegetable oils, and proteinaceous foods into diets to support hair regrowth. This perspective offered a holistic view of hair health, blending medical treatment options like minoxidil with nutritional solutions.